Fitness Is Where the Heart Is
By: Monica Fritsch According to the American Heart Association, one in three women die from heart disease each year. This is one woman every 80 seconds. The symptoms can be different in women and men [...]
Newport Fitness is Family-Social Activities Throughout the Year
At Newport Fitness, CrossFit is more than just a way to get fit—it’s a way to build a community of support by strengthening old friendships while making new ones, too. CrossFit members all over the [...]
Kettlebells and Wedding Bells
By: Monica Fritsch Sweetest Day is right around the corner and we thought it would be fun to share some of the love stories that began at Newport Fitness. Instead of swiping left or right [...]
Fit For Duty
By: Monica Fritsch When you enter Newport Fitness, you don’t expect to see superheroes. However, it’s full of real-life people who have risked their own lives in order to save others. From firefighters, to police [...]
It Doesn’t Get Easier, You Just Get Better
By: Monica Fritsch Newport Fitness member Camille Grizovic lost 70 lbs. After trying to lose weight on her own in the past with no success, Grizovic decided to try something different when she saw an [...]
Em’s Fitcamp Weight Loss Challenge
At Newport Fitness, we know how important it is to stay on track when it comes to building a healthy lifestyle and committing to daily exercise. That’s why each month is celebrated with a new [...]