We Are Your Partner In Accountability
When working toward a fitness goal, it can be difficult to stay committed, especially if you don’t see noticeable results quickly. Add in balancing other responsibilities, including work and family, and your goal may begin [...]
Why Your Children Need to See You Sweat
A lot of people choose to make fitness and a healthy lifestyle a priority because of the benefits that come with it. Consistent, daily exercise has been known to improve mental clarity and increase productivity [...]
Find Your Reason
By: Monica Fritsch "It was the first time I had ever felt like I was truly in control of something." Newport Fitness member, Jamie Redman, recently went through a tremendous transformation, physically and mentally. [...]
Em’s 8 Week Weight Loss Challenge
Em’s Get Fit 8 Week Challenge It’s that time of year again—summer is on its way! And, with it brings the moment you try on your summer clothes, swimsuit and all. That moment can [...]