By: Monica Fritsch Steven Mavrolas is perhaps one of the most adaptable coaches at Newport Fitness. He has changed his own life in many ways and helps our members do the same. “At the end of the day you’re building relationships and helping people reach their goals (even if they may be different) and those [...]
Raquel Theodosopoulos is one of Newport Fitness’ most detail-oriented coaches. She builds her workouts with a strong foundation, as the basics determine all movement patterns. She tells her clients there’s no room for settling when it comes to form, emphasizing that when a step is skipped, they have to start all over again. But when [...]
Tony Brackett officially joined the Newport Fitness team in May 2018. As one of our newest coaches, he made the transition from member to coach. As a member, he always felt a strong bond among the coaches and clients. But now, he says, the incredible camaraderie of the Newport Fitness family has exceeded his expectations. [...]
By: Monica Fritsch Newport Fitness coach Rachel Hicks has been a part of our gym family since 2013 and it didn’t take long for her to get hooked. She knew she wanted to be a coach and was hired by Newport Fitness owner, Emily Wagner, in June 2016. “When I saw the difference CrossFit had [...]
By: Monica Fritsch Newport Fitness coach, Johnny Pasquale, has always known he wanted to be a fitness coach. However, he said he put it off for years because he was “comfortable” in his 9-5 job. “My cousins (and) uncles have been in the gym business for years owning two big gyms in Cincinnati, so I’ve [...]
By: Monica Fritsch The 2019 CrossFit Open is here! For the next five weeks, Newport Fitness will have an internal team competition for members who signed up to compete in the CrossFit Open. The response this year was overwhelming. Seven NewCov CrossFit teams of eighteen people. Each NewCov CrossFit team will be captained by one [...]
By: Monica Fritsch Newport Fitness coach, Erin Wolfe’s, coaching philosophy is more of a life philosophy. It comes from Hebrews 12:11-13: “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it. Therefore, lift your drooping hands and strengthen [...]
