- Click Here to Sign Up for one of our FREE SATURDAY CLASSES!
- If you have CrossFit experience, feel free to visit our 9AM class for Free!
- The 10:30AM and NOON are for Beginners! All ages, sizes, ability levels welcome!
Welcome to New Members!
ANNUAL MEMBER PARTY is tonight (Sat. 5/18) at 7 p.m. Price is $20 at the door.
Bootcamp Workout of the Day
Teams of 2:
18 Minute AMRAP:
30 Wall Balls
30 Kettle Bell Swings B = 20/12# or less
30 Box Jumps or Step Ups