By: Monica Fritsch Newport Fitness member, Bob Fite, made a health transformation goal of losing over 50 lbs. within a year. In about four months, he surpassed that goal and hasn’t looked back. On September 1, 2018, Fite was the heaviest he’d ever been and decided to stop making excuses for himself. “I allowed my [...]
By: Monica Fritsch Em's Fitcamp Weight Loss Challenge has become one of the most popular programs at Newport Fitness. It all started two years ago and continues to grow. The next cycle will start on January 2nd and run until February 17th. Em's Fitcamp Weight Loss Challenge begins with a two hour nutrition seminar. Participants [...]
With the holidays upon us, Newport Fitness is armed and ready with new challenges to keep you fit and healthy all season long. This year, the challenges have higher stakes, greater rewards, and as always, a ton of fun. If you’re looking for a way to get fit, be challenged, and avoid the extra holiday [...]
By: Monica Fritsch With 2018 coming to a close, many people are starting to think about New Year’s resolutions and how they can become a better version of themselves. Newport Fitness is giving people a head start on doing that with its new Beginner Program launching December 3. The new Beginner Program aims to eliminate [...]
By: Monica Fritsch According to the American Heart Association, one in three women die from heart disease each year. This is one woman every 80 seconds. The symptoms can be different in women and men and are sometimes misunderstood. “I actually thought I had pulled a muscle from moving furniture,” says Newport Fitness member, Sue [...]
By: Monica Fritsch Newport Fitness member Camille Grizovic lost 70 lbs. After trying to lose weight on her own in the past with no success, Grizovic decided to try something different when she saw an advertisement for Em’s Fitcamp Weight Loss Challenge on Facebook. She says that all of the other information on the internet [...]
At Newport Fitness, we know how important it is to stay on track when it comes to building a healthy lifestyle and committing to daily exercise. That’s why each month is celebrated with a new Em’s Fitcamp Weight Loss Challenge. Not only do participants have the chance of winning the grand prize of $1,000, but [...]
