COMMUNITY TEAM POINTS

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There will be various ways to earn points towards your community team score.

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• Earn 3 points for completing the workout AND submitting your score. If you do not submit your score electronically, it will NOT count.

  • CrossFit will release the CrossFit Rx, Scaled and and Adaptive versions of the WOD on Thursday afternoon on games.crossfit.com. Newport Fitness will then create its own Fitcamp and Boxing versions of the workout and will post all versions of the WOD on the StreamFit app, as well as any links for scoring submission. Everyone will have between Thursday afternoon and Monday by 8:00PM to complete the workout and submit your score.

  • A judge is only required if you are signed up on the actual CrossFit Games website OR the Newport Fitness competitive teams division. 

  • All Friday classes will have the Open workout as the Class Workout Of The Day. NOTE: YOU DO NOT HAVE TO BE SIGNED UP FOR THE OPEN TO COME TO FRIDAY CLASS. ALL MEMBERS ARE WELCOME. It will still be run as a normal class with a warm-up, wod instruction and proper coaching. The only difference will be that we run 2 heats of the WOD.

  • Friday Class times will be as follows (Friday dates affected 2/28, 3/7, 3/14) 

    • 5:15AM Boxing (Special Open WOD Boxing version)

    • 6AM High-Intensity Mix

    • 7AM High-Intensity Mix

    • 9:30AM High-Intensity Mix

    • Noon High-Intensity Mix

    • 3PM High-Intensity Mix

    • 4PM - 5PM Open Gym 

    • NOTE: Heats will run from 5:45PM - 7:30PM at our Friday Night Lights event. See Friday Night Lights Details below. 

  • A scoring link will be provided to submit your workout score as well all other other point scoring options.

• Earn 1 point for every person you judge throughout the weekend.

  • A scoring link will be provided to submit your workout score as well all other other point scoring options.

• Earn 3 points for every person you bring to Friday Night Lights 

  • Bring friends and family to come cheer you on during the WOD or to watch your fellow gym members with you!​

  • A scoring link will be provided to submit your workout score as well all other other point scoring options. This includes listing names of the people you brought. WE WILL NOT SPAM THEM. They will NOT be added to our marketing system. They will receive ONE text or email thanking them for attending directly from Emily's cell phone or email address. 

  • If you bring the same people each week, they will still count. We will only send them one thank you text though. 

• Earn 1 point for every person wearing your team color in the Friday Night Lights Pic!

  • We will take a team pic each week at Friday Night Lights. Encourage all of your teammates to wear your team color and receive one point for each person in your pic wearing your team color. If some of your teammates can't make it, No worries! - You can make up the points by recruiting others to wear your team colors - your kids, pets, visiting friends and family and even other members (who may or may not be participating in the open...strategy may come into play ;) 

  • RULES:

    • Inanimate objects will not count. Do not dress up stuffed animals, blow up dolls, etc. I am making this rule mainly for Coach Adam ;) 

    • You can dazzle yourself in as much of the team color as you want, BUT in order for it to count, it has to be a large portion of your outfit. AKA - a shirt or pants. Hair rubber bands, a spec of the team color on your shirt, nail polish, etc will not count. If we can't easily see it in the team pic, it does not count.

  • Note: See Friday Night Lights section below for how the theme works this year. ​

•  Earn 1 point for sharing/tagging people on our weekly Open Post to facebook or instagram. 

  •  We will create a post on our main profiles on Facebook and Instagram promoting our Friday Night Lights. If you share the post on Facebook and/or tag someone on either platform, you will receive 1 point for each share or tag. It must be easily verifiable. So for example if you share it as a private message to someone (we do appreciate this!) but we can't count it, as it will be hard for us to verify. ​​​​​​​​​​​​​​